Self-employed / Freelance
|Pilates Instructor
Gent, East Flanders, Belgium
Summary
Led comprehensive Pilates programs for diverse clientele, focusing on personalized wellness and physical development through mat-based and reformer techniques.
Highlights
Delivered personalized mat-based and reformer Pilates sessions to private and group clients, enhancing physical alignment and core strength.
Designed customized programs for individuals and groups, addressing specific postural alignment and core stabilization needs.
Fostered client well-being through tailored somatic awareness practices, contributing to improved overall physical and mental health.
Specialized in pre- and post-natal Pilates, providing safe and effective exercise programs adapted for maternal health.